Арсенал начал подготовку к новому сезону
![Power lift: Theo Walcott lifts weights](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA8949E000005DC-893_634x549.jpg?f=webp&q=90&s=2x&w=730)
Пауэрлифтинг: Тео Уолкотт берет вес
![Fun in the gym: Jack Wilshere and Emmanuel Frimpong pose during their weights session](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA902B8000005DC-603_634x473.jpg?f=webp&q=90&s=2x&w=730)
Джек Уилшир и Эммануэль Фримпонг в тренажерном зале
![Day one: Arsenal players returned to training Thursday morning](http://i.dailymail.co.uk/i/pix/2013/07/04/article-2355998-1AA89C14000005DC-57_634x378.jpg?f=webp&q=90&s=2x&w=730)
День первый: утренняя пробежка
![Instruction: Arsene Wenger guides his players through the morning session](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA89BC4000005DC-447_634x397.jpg?f=webp&q=90&s=2x&w=730)
Первый инструктаж
![Stretching: Arsenal fitness coach Tony Colbert with Alex Oxlade-Chamberlain pull on a rope](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA89C8B000005DC-513_634x453.jpg?f=webp&q=90&s=2x&w=730)
Растяжка: фитнес-тренер Арсенала Тони Колберт с Алексом Окслейд-Чемберленом
![Watching on: Maroune Chamakh watches training at London Colney](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA89D46000005DC-938_634x460.jpg?f=webp&q=90&s=2x&w=730)
Маруан Шамах снова в Арсенале
![Thumbs up: Lukasz Fabianski and Ryo Miyaichi pose for the camera](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA895F3000005DC-446_306x423.jpg?f=webp&q=90&s=2x&w=730)
![Getting strong: Oxlade-Chamberlain works with free weights](http://i.dailymail.co.uk/i/pix/2013/07/04/article-0-1AA8961B000005DC-794_306x423.jpg?f=webp&q=90&s=2x&w=730)
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